Challenge
Dictionary Definition: Open up a dictionary to a random word. Define what that word means to you. (Hint: You can use a random word generator)
Exhale
To Exhale is to:
physically expire air from the lungs.
mentally release emotion.
liberate one’s self from unintended tension.
reprogram a thought or intention.
practice mindfulness.
express a feeling of discomfort.
control one’s focus.
reclaim power.
slow a moment.
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