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Nature Clarity Keto we ought to tune in to several additional reps comprehend that divider sit in and one logically set of these OK back to the divider let it tumble down OK have we got this we're about finished with our second circuit 90 seconds of rest is starting at now returning up yet then we will go into ABS I'll ride some stomach stuff some new exercises that we haven't done previously so essentially hold tight 30 extra seconds with us we got this whoo and straight some silly hello here we go today clean SWAT British alright hi clean squat metal do it you can do this extremely four five six reps in that 30 seconds please last round make that body work extraordinary ten seconds here we go started the ball rolling by and by please alright get slackened up we have 90 seconds get you some water I will explain her next four exercises OK so terminating.

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