Challenge
Is it okay to hold your breath to remind yourself you want to breathe?
Panic
Choke
Remind yourself
To breathe
When it feels the air is squeezed
From your lungs
In, out, in, out
Remind yourself to breathe
To go on.
3
0
1
Choke
Remind yourself
To breathe
When it feels the air is squeezed
From your lungs
In, out, in, out
Remind yourself to breathe
To go on.