No Sé
Part 1 - Nadie Nunca
I. I always wake up early
II. I make my bed every morning
III. I brush my teeth and practice self-care right away
IV. I meditate and manifest my dreams every day
i. I don’t wanna wake up.
a) I hit snooze at least twelve times every morning. Every morning, I wake up to an annoying alarm and think, “I just fell asleep. I’m not waking up yet.”
b) My alarm is set to play “Yellow Ledbetter” by Pearl Jam and I hate it every morning. Every morning, I hate myself as I hit snooze the millionth time and think, “This stupid fucking song again. I’m not getting up yet. I don’t have to.”
c) Every morning, I hate myself and wish I got up earlier.
ii. I never make my bed
a) It’s hard for me to get out of bed so I never have enough time to make it anywhere on time. I’m always running late and I hate waking up.
b) “I never have enough time.” That’s a lie I tell myself every morning before, “How much time do I have left?” I never have enough time to make my bed because I never get out of bed on time. That’s a lie too.
c) “Why do I do this to myself?” That’s a question I ask myself every morning before, “God, I hate myself. I never make my bed.” And I ask myself again and again, “Why do I do this to myself?”
iii. I don’t brush my teeth everyday
a) On days I don’t need an alarm, I don’t brush my teeth when I wake up. And I definitely don’t make my bed. I’m useless.
b) I never brush my teeth unless I have to be somewhere, and I don’t have to be somewhere every day. I tell myself. “I don’t have to go.”
c) Every day I think, “Why am I so gross? No one loves gross. Why do I do this to myself? I hate myself. I’m not going anywhere. I don’t have to.” Maybe if I wake up earlier every day then I would hate myself less one day. Probably not though.
iv. I talk shit to myself
a) I start every morning begrudgingly and vacillate between obsessive chaos thoughts and self-deprecating shit talk. I don’t like myself and I tell myself all the time.
b) I hate myself every morning and all day long. Nights are better.
c) No one likes me, and they shouldn’t. I’m no one, and I don’t like myself either.
Part 2 – Siempre Todos
I. I always wake up early
II. I make my bed every morning
III. I brush my teeth and practice self-care right away
IV. I meditate and manifest my dreams every day
i. I always wake up early.
ii. I only need to set one alarm and I wake up with gratitude every morning. I always feel rested and think, “I feel so good. I’m going to get so much done today.”
iii. I wake up a few minutes before my alarm goes off every morning. I always feel calm as I open my eyes and welcome the beautiful new day.
iv. I always wake up before the alarm goes off and it's a reminder to smile and thank the universe for giving me life. I feel good about myself every day and I’m happy.
v. I make my bed every morning.
vi. I express gratitude every morning as I swing my legs off the bed, stretch big, and stand up straight. I always think, “I feel so good, and I’m so glad I woke up early. It’s going to be a great day.”
vii. I always have plenty of time to make my bed and tidy my room as soon as I wake up. It’s the first thing I do every morning, and it always make me happy.
viii. “Good job girlfriend. You’re doing a great job.” I don’t tell myself lies and say mean things to myself. I love myself.
ix. I brush my teeth and practice self-care
x. After I wake up early, make my bed, and tidy my room, I always brush my teeth and practice self-care. It makes me feel so good about myself, why wouldn’t I do it every morning?
xi. As I brush my teeth I always think, “You’re doing a good job today, and you look beautiful today too.” I’m grateful I wake up early and I love myself a little more every morning.
xii. I always plenty of time to moisturize my skin, do my hair and makeup, and put together a killer outfit. My jewelry, shoes, and nails always look great every day, and I always tell myself, “Damn girl. You look great.”
xiii. I meditate and manifest my dreams every day.
xiv. I love myself and I deserve love. I'm grateful. Life is good.
xv. Nothing is impossible for me. I have unshakable dedication to my goals. I’m a highly focused woman. I’m unstoppable today.
Part 3 – Cada Día
Rule #1. Write it down.
Rule #2. Write it down. Words have power.
Rule #3. Say it loud. Speak it into existence.
Don’t die without embracing the daring adventure your life was meant to be.
Set your life on fire. Seek those that fan your flames.
When people look back on their lives, they’re more upset about the things they didn’t do than the mistakes they made when they were doing things.
The people who are crazy enough to think they can change the world, are the ones who do.
I write wonderful stories in a wonderful way. I work for a wonderful publisher who gives me wonderful pay because my stories are amazing and everyone loves them in their own wonderful way.
I love myself and I deserve love. I'm grateful. Life is good.
Nothing is impossible for me. I’m unstoppable.