Here
Life gets hard, and sometimes it's hard to even see a single upside to your person. Just remeber, that's okay. If nothing else, you are here. You have the wonderful existance to just exist in.
Yes, you will face hardships, pains, aguishes, but you get to experience them. You can feel every single emotion on the spectrum and expanding one expands the others, all because you are here to do that. Even if it's dreadful, it's an experience you can have, and isn't that in of itself valuable?
More than that, you've been here this long. You have your very own life that you've managed to survive in. That is a trait worth celebrating. Even if you have a hard time facing yourself, you still are you. You can do as you please within yourself. Just remember to be good for yourself, because lasting this long deserves a treat evey once in a while.