Anxious Anxiety

I crack my knuckles.

I bite my nails.

I stare into space.

I get headaches.

I throw up.

I black out.

I can't think straight.

I have racing thoughts.

I stutter.

I flinch.

I don't remember a thing.

I act quiet.

I try to disappear.

I wish I was someone else.

I pull at my hair.

I use muscle memory.

I tense up.

I can barely breathe.

I am not me.