Challenge
I Need Some Advice
I'm starting to think that something might be wrong with me. Over the past few weeks, I've been dealing with thoughts about depression, nihilism, and, within the last couple of days, suicide. I am so scared of the future, I feel so helpless, I don't see any point in carrying on when the world is just so horrible and dark and devoid of hope.
I want to tell people in my life, but I don't want people worrying about or pitying me, and I don't want to be a burden. So I'm turning to online forums for at least some form of advice. What should I do? How should I handle this? And if you think I should tell my parents, how should I go about it?
Thank you for your time.
Tell a friend. A good one. Someone strong and understanding. They will help more than you think.
Work on tecniques. Meditation. Noticing the good in life, the little things, like having pancakes for breakfast or if the sky looked nice this morning.
Learn to love yourself. You are like fluid poetry. Notice every breath that moves through you. Life may be scary, but you are here because you can do it.
There are more people who love you than you can ever know or understand.
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