Do you ever just…

Do you ever just get so frustrated? So frustrated that you just want to scream at the top of your lungs? I was recently passed over for a promotion at work, I know it happens to everyone, but do you ever just feel so alone? Like no one understands what you are going through? This particular promotion was for the job I’d been doing for the past year without the pay and without the title. I know that was stupid of me but do you ever just feel like you’re doing the right thing? Like maybe doing more will take you to the next step? My co worker who got the promotion decided they wanted it less than two weeks ago meanwhile I have been doing this role interim since august of 2022. It is now September of 2023, do you ever just feel used? Like no one respects you, your ideas, or your voice, and they just needed to take advantage of someone and you're the lucky person? It feels so difficult to continue, I feel like I might quit my job at any given moment. I have to remind myself, though, the last time I had a hurdle this big was at my last job when I was getting cyber bullied by my own employees, and I got through it, but do you ever just feel like you can't get over something? You keep trying to remind yourself of the past and where you've been and where you're going but it's not working. Breathe - in - out, tell yourself it's alright. Pick yourself up like you always do, and keep going. Do you ever just move on?