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This can increase your risk of overdosing, potentially resulting in serious — and even fatal — effects . Before doing any sort of detox, it is important to consider possible side effects. Detox therapies are most commonly recommended because of potential exposure to toxic chemicals in the environment or your diet.

Some people claim the colon should be cleansed for optimal digestive wellness. However, research proving the effectiveness of cleanses is scant and low in quality. You can drink this mixture once a day to help detoxify the colon and encourage proper digestion. Juice fasts, detox teas, and laxative pills are alternative ways to purge the colon. They may cause urgent bowel movements, but there’s no scientific evidence that they remove toxins or help manage constipation over the long term.

Curcumin has also been shown to directly inhibit the growth of cancer cells. Grapefruit juice decreases the rate of elimination of drugs from the blood and has been found to substantially alter their clinical activity and toxicity. Eight ounces of grapefruit juice contains enough of the flavonoid naringenin to decrease cytochrome P450 activity by a remarkable 30%.

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