Perfidious acts

Created by the self

Completely unawares if that which we do

To reduce ourselves to naught

By way of saying yes to that which our

Very souls are screaming “NO” to

We are never loyal to ourselves

But put so much time into being loyal

To others to sate our need to be

Characters of integrity

So much so

We behave treacherously to the self

Punishing ourselves with lack of

All basic necessities

Food

Water

Sleep

Rest

All of which allude us

As we feel self deprecating deprivation

Is the way to go to balance it all out

Listen...

In the silence is your very being guiding you

To the right way for you

Take heed

Be as honourable to the self as you are with all else