Challenge
Toot your own horn.
What are you most proud of? What awesome thing have you done lately? Brag about yourself. Pat yourself on the back. Congratulate yourself on being super totally undoubtedly rad. Be nice to yourself, you're a freaking champ! Tag me so I can be sure to see your post!
They say you are so strong.
When I meet someone, a stranger, or a co-worker, and I begin to talk about my life, it never fails that someone will say "You are the strongest person I ever met." To me, I don't feel the strongest sometimes. Just because you live life the best you can, no matter how many losses you have, or Traumas. I can say that there was a Survivor's group regarding loosing someone you love to Suicide, that I started and was the facilitator for 15+ years. Both of my brothers took their own lives at different times in my life. I didn't know what to do with all the trauma, So I started a support group.
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