Angry

I’m so angry. I’m not sure exactly where the anger is coming from. Is it from my childhood? Is it from school? The anxiety? The depression? I don’t know. All I know is I wake up angry and go to sleep angry and it’s exhausting. I hate being angry I don’t want to be this person. Carrying my anger around like a bag of bricks weighing me down. Holding me back, holding me down. How do I move past this? Is there a way to move past this or will I be this angry person for the rest of my life?