To be fluent in silence

Can mean so many things…

It can be awkward, rise in tension, anger…

It can be a loss of words, because no sentence can describe a feeling, or a thought..just indescribable pain.

To be fluent in sitting with someone in silence to know he or she is not alone.

It can be stillness of the mind. Listening to the outside noises and breathe in what it has to offer. As if the forest is the best secret keeper.. To feel seen in nature.

Meditation. Prayer.

And it can be faith…

”Be still and know that I am God” surrender.…

As He has control over it all.. Be still my heart and know that I am with you.

Sometimes silence has more to offer than noise.