My first ransom note.

If you ever want to see your precious smile again you’ll follow these demands and these demands only. Any variation could result in the lifelong pain of a smile that never reaches the eyes. If you‘re following along… firstly, you’ll open your journal and write 100 times, “ I forgive myself.” Did you do it yet? If no, stop here because you’re not ready. If yes, welcome to step two. Get up and make your bed(time of day is your last worry). Wash your face brush your teeth and… SMILE. Did you like what you saw? If not we’re getting there be patient with me. Ever heard the term “touch grass”? Yes. you’re out of touch so next we’re gonna cross that off our list. Leave your shoes by the door, they‘re not necessary quite yet. If the ground feels weird stand firmer close your eyes and when you say this envision anything and everything all at once don’t be scared of the clutter and scream out loud, to yourself if you‘re not ready but be loud “I forgive you” say it hmmmmm 25 times that should suffice. If you’ve made it this far keep your phone handy for when I arrive with the next demand.