Listen to a song, any song, one you've heard a million times or one you are hearing for the first time. Now make me feel what you felt. Show me what images it stirs up in your mind. Use the song title as the title of your piece.
Are you obsessing over anything? Feel like your mind is just thinking in circles? Show us in the form of a pantoum. I know free verse is all the rage but lets stretch ourselves and take a stab at some structured poetry, you might enjoy it.