Challenge
Panic Attack
Write/describe a panic attack. Poetry or prose. Don't describe the events that led to the panic attack, but you can write a small introduction if you like. (I will be providing a panic attack of my own too :)
Recoil
Click
Oh shit
Someone pulled the trigger
And here I go
Mind racing
Speeding to a halt
Never going fast enough
Yet no one can keep up
My emotions
Out of proportion
Battling critics
Out of control
Heart pounding
Breathing stops
Soul in tune with darkness
Expecting the worst
Right from the start
Body aching
Terror overtaking
Actual reality mistaken
Hope and faith escaping
Those I love
forsaking
This is what happens to me when I get triggered in to an emotional flashback, they are much different than an anxiety attack, but also can have a lot of similar symptoms. hope that you will still accept my entry.
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