I always have beautiful music playing.
I replay the events of the day backwards to go over anything I may have missed. "Did I remember to tell them I love them?" "Does she know how much she means to me?, did I take the time to make sure they know that I am grateful for everything they do for me?" Then I get to my dreams of the night before, last night was a wonderful one! Pure love from heaven from my elders, oh Twas a loving sort!
Anyway, usually I try to plan the coming day, at least have an idea of what the next day will look like.
There's usually a Doberman as close to me as he can get, as the sound of the
Music lulls me to sleep.
My music choices: Listen to Moon-Silvered Clouds by Deuter on @AppleMusic.
https://itun.es/us/cwn4e?i=81843556
Listen to Life and Death by Paul Cardall on @AppleMusic.
https://itun.es/us/onciX?i=824189778
Check out the music. Sweet dreams baby.